Tagged “meditation”
43 pages · most loved first · page 2 of 2
Palouse Mindfulness
A completely free eight-week online mindfulness-based stress reduction course created by certified MBSR instructor Dave…
Pixel Thoughts
A 60-second meditation: type a stressful thought into a star, then watch it drift away and shrink into the cosmos while…
PixelThoughts - A 60-second meditation tool
A web meditation tool where you type a stressful thought into a star that shrinks and fades to help you let it go in 60…
Plum Village
The mindfulness community founded by Zen master Thich Nhat Hanh shares free guided meditations, dharma talks, and mindfu…
Pocket Mindfulness
A mindfulness blog by Alfred James with practical daily tips for releasing stress, anxiety, and fear and learning to be…
PomoSauna
A calm Pomodoro timer where a monk meditates through 25 minutes of sauna heat, then cools beneath a waterfall, with ambi…
QuietKit
Free guided meditation for beginners: pick a 2 to 10 minute audio session or follow simple 4-6 and box breathing exercis…
Relaxing Sounds
A curated set of relaxing ambient sounds from around the world, offered for meditating, winding down, or finding a calm…
Tara Brach
Psychologist and meditation teacher Tara Brach's site, with a large free library of guided meditations and recorded dhar…
The Daily Meditation Blog
A blog of guides and lessons on meditation techniques, from Buddhist and Zen practice to everyday mindfulness, for peopl…
The Free Mindfulness Project
A free collection of guided mindfulness exercises and meditation recordings, offered as downloads and streams with no si…
The Zen Zone
A minimalist calming space built by Tim Holman, with soft visuals and gentle interactions designed to slow you down and…
This Is a Thing
A 100-second meditation on keeping perspective that blends Stoic philosophy with music, creative code, and design in a s…
Tim Burkett's Blog
A Zen teacher's blog from the Minnesota Zen Meditation Center, with reflections on practice, the mind, and living with a…
Tricycle
A Buddhist magazine offering free teachings, meditation guidance, and essays that make Buddhist philosophy accessible to…
UCLA Mindful
The mindfulness education center at UCLA Health, offering free guided meditations, classes, and resources to build every…
When Buddhism Goes Bad
A personal account of how an intense mindfulness and meditation practice tipped into a breakdown, and what the author le…
Wildmind
An online meditation center where anyone can learn to meditate, with articles on practice and recovery plus meditation b…
Yoga Journal
A yoga magazine with pose instruction, sequences, philosophy, free video classes and guided meditations for practitioner…
Stumble onto more like this
One click takes you to a page you didn't know you were looking for. Rate it and the next one lands closer to your taste.
Add to Browser — it's freeWorks in Chrome, Edge and Brave. No account needed.