Tagged “sleep”
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AASM Sleep Blog
A blog from the American Academy of Sleep Medicine, with articles by sleep experts on the latest research, healthy habit…
Ambient Sleeping Pill
An ad-free internet radio station streaming beatless ambient music curated for sleep, naps, and quiet concentration.
Blue light filters don't work
A neuroscientist explains why blue light filters do little for sleep and why controlling total screen luminance is a bet…
BoreMyBrain
A site that reads dry legal text aloud in a calm voice to help you fall asleep, offering a free and deliberately dull al…
Breathbelly
Guided breathing exercises that calm stress and anxiety in a few minutes: pick a length, press start, and breathe, free…
Calm - The #1 App for Meditation and Sleep
Meditation, sleep, and relaxation app offering guided sessions, sleep stories, and calming soundscapes.
Can't Sleep Reads
A peaceful corner of the internet for insomniacs, with calming short stories, historical oddities, and literary classics…
Chirr
A free ambient sound mixer that layers rain, fireplace, cafe noise, and more into a custom soundscape for focus or sleep…
Deep Dreams
An AI-generated podcast of nonsensical stories read in a soothing synthetic voice, made to help listeners drift off to c…
Dr. Craig Canapari
A Yale pediatric sleep specialist's blog offering evidence-based advice on sleep patterns, bedtime problems, and breathi…
Good Sleep, Good Learning, Good Life
Dr Piotr Wozniak, creator of SuperMemo, explains how sleep cycles, circadian rhythm and memory consolidation shape learn…
Hearth
Free no-signup calculators for everyday pet and sleep questions, such as dog chocolate toxicity, dog age, and caffeine c…
I Can't Sleep, Help
A one-page joke site pitched as the ultimate sleep disorder solution, built around counting sheep and the kind of pointl…
I'm Sleepy
A minimal bedtime calculator that suggests when to go to sleep or wake up based on sleep cycles, free and with no accoun…
Just How Bad Is Sleep Deprivation?
A parallax-scrolling timeline that walks through the day-by-day effects of going without sleep, from the first missed ni…
LastSip
A free caffeine cutoff calculator that works backward from your bedtime and sensitivity to tell you the latest safe time…
Local Nap
A world map and list showing which countries are asleep and which are awake right now, based on local time zones, so you…
Mental Health App for Meditation & Sleep - Headspace
Mental health app providing guided meditation, sleep aids, mindfulness training, and online therapy.
NHS Live Well
The UK National Health Service's guide to healthy living, covering exercise, sleep, quitting smoking, and sustainable we…
Nothing Much Happens
A free bedtime story podcast of gentle tales in which nothing much happens - a cosy village, warm kitchens and quiet wal…
Purrli - Online Cat Purr Generator
A customizable generator of realistic cat-purring sounds meant to help you relax, focus, or fall asleep.
Rainbow Hunt
A rain simulator and sound generator with splashing drops on windows and adjustable thunder and intensity, for sleeping,…
Rainy Mood - Rain Sounds for Sleep & Study
A long-running site that plays looping rain and thunderstorm sounds for sleep, study, and relaxation.
Simply Noise
A free generator of white, pink and brown noise plus ambient soundscapes for focus, sleep and calm, playable right in th…
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