Cal Newport
Computer science professor and author Cal Newport writes essays on deep work, digital minimalism, and cultivating a focused life.
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Flowful
A browser tool that generates infinite-length ambient music and audio to help you focus, with customizable soundscapes m…
The ADHD Body Double
The Attention Deficit Disorder Association explains body doubling, working alongside another person to stay on task, and…
The Math of Why You Can't Focus at Work
A numbers-driven look at interruptions, recovery time and task size, showing why a few meetings can wipe out a whole day…
Interruptions Cost 23 Minutes 15 Seconds, Right?
A myth-busting dig into the famous claim that every interruption costs 23 minutes of focus, tracing the number back thro…
Pacelock
A free Pomodoro timer built around named work blocks, flexible breaks and a distraction-capture box, designed around ADH…
Coffitivity
An ambient sound player that recreates the gentle hum of a busy cafe, with several background settings meant to boost cr…
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