Tagged “mindfulness”
61 pages · most loved first · page 1 of 3
A Quiet Place on the Internet
A deliberately empty page that asks nothing of you: no tasks, no feed, just a quiet moment on the internet to be there f…
About Meditation Blog
A meditation resource blog with articles on relaxing, stimulating creativity and building a practice, written to help be…
Be More With Less
A minimalism blog on simplifying life, decluttering the mind and home, and making room for more health, time, and joy wi…
Breathbelly
Guided breathing exercises that calm stress and anxiety in a few minutes: pick a length, press start, and breathe, free…
Calm - The #1 App for Meditation and Sleep
Meditation, sleep, and relaxation app offering guided sessions, sleep stories, and calming soundscapes.
Care Cards
A set of small self-care cards you can draw anytime, each with a simple tip to help you look after your mental well-bein…
Complaint to the Void
A private, anonymous place to type out your frustrations and release them into the void, with optional breathing and gro…
Conscious Lifestyle Magazine
A mind body spirit magazine with articles on health, happiness, and peace of mind, aimed at helping readers feel better…
Daily Cup of Yoga
A personal yoga blog documenting one practitioner's discovery of the yogic arts, with tips, tools, and wisdom for buildi…
Deconstructing Yourself
A site dedicated to liberation through meditation, mindfulness, and compassion, with articles on Buddhism, concentration…
Do Nothing for 2 Minutes
A calming challenge that shows an ocean scene and asks you to sit still doing nothing for two minutes.
Full Breathing
A very simple breath visualization tool that animates the rhythm of a deep breath so you can follow along for breathing…
Greater Good Magazine
UC Berkeley's Greater Good Science Center translates research on happiness, gratitude, compassion, and mindfulness into…
Guruka
Free guided meditations, calming visualizations, affirmations and small brain-training games that play right in the brow…
Happiness Spells
A five-minute podcast that reads out lists of small joys and simple pleasures, from warm socks to good smells, meant to…
Healthy Minds Innovations
The Healthy Minds Program from neuroscientist Richard Davidson's nonprofit offers a free science-backed meditation app b…
InsightLA Blog
A blog from a Los Angeles meditation community with posts on mindfulness, meditation, and spirituality, plus thoughts fr…
Internetervention
A minimalist single-page message urging you to step away from the screen and go outside, read, walk, or make something i…
Kind Cloud
A free loving-kindness meditation web app that works in silence, offering a simple guided compassion practice you can do…
Lama Surya Das Blog
Teachings and reflections on meditation, Tibetan Dzogchen Buddhism and everyday spiritual practice from an American-born…
Lie still in bed
A short personal essay by Ognjen Regoje about the simple, restorative habit of lying still in bed and letting your thoug…
Lion's Roar
A Buddhist magazine publishing teachings, guides, and perspectives on meditation and mindful living across all tradition…
Live and Dare
A personal growth and mindfulness blog by Giovanni Dienstmann with in-depth guides to meditation, covering benefits, tec…
Meditype
A meditative typing practice where you type your way through public-domain literature one passage at a time, with no spe…
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